Less Tension More Power Seminars First part 

 

TEACHINGS BASED ON THE LATEST WORK OF VLADIMIR VASILIEV'S ONLINE CLASSES

 

 

Patrick will beseeching a series seminars based on the latest work what his mentor Vladimir Vasiliev has been and still is showing in the online classes. Briljant new concepts and ideas to ride of fear, tensions, stress and weakness in body, mind and psyche, and replace it for health, relaxation, power and happiness. 

The first part of the seminars are solo work as the online classes was, a perfect opportunity for those who missed out on the online period. If you did follow the online classes this is your chance to get an even deeper level of understanding.

Don't miss out!


29 AUGUST 
Breathing & Movement, Internal & Physical

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5 SEPTEMBER
Patience & Power

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12 SEPTEMBER
Breath & Body

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19 SEPTEMBER
Natural Movement & Weapon training 

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You will learn step by step to set up your training to Master yourself on:


Finding Tension in different levels of your body and psyche 

Cleaning this tension in different levels of your body and psyche 

Gaining power from discomfort such as pain, self-pity, patience, not beining in controle and more..

Natural Movement and Functional training 

Training the person you going to be over 10 years.  

Master any object including weapons.



More Information about the seminars   

Instructor Patrick van het Nederend 

Saturday's 10:00 - 13:00 hour - Cost € 25,- Member and € 35,- non member 

Spaces are Limited and registrations are on a First come first served based. 

Pre - booking please send me an email or whatsapp 







I wanted to send my appreciation and thanks to Patrick who kicked it all off in Amsterdam. He and his group put in the hard work and were able to develop some impressive results in such a short period of time. There are scant few places left in the Systema world where the spirit of HQ resides, and I am happy to say that this school remains one of them.

- Kwan Lee (Senior Instructor Systema Seattle)


Great time in Amsterdam. Great food, great city and a brilliant time doing systema for the police and military course with Patrick Van Het Nederend. If you are thinking about going to Systema Amsterdam to train you should!

- Martin Wheeler (Senior Systema Instructor The Academy Beverly Hills)


Join Patrick van het Nederend an experienced instructor for regular classes and seminars.

- Vladimir Vasiliev (Systema Master Toronto HQ) 

 

 

 

 

 

 








 


 

 

 


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